

Microdosing 1-0-1
If you are interested in learning more about microdosing--the how, the why, and some ways to optimize the practice and make it work for...
Dec 6, 202211 min read


My tips for preparing the body for pregnancy and boosting fertility!
The body works in miraculous ways, and we witness that in the creation of new life. Many of us are struggling with fertility issues, for...
Jun 14, 20227 min read


Kambo: the ancient frog healer of the Amazon
It's safe to say that most of what comes out of the Amazon is intense. Nature has so much to teach us, and the offerings she provides...
Jun 7, 20226 min read