{"title":"Herbal Infusions","description":"","products":[{"product_id":"align-your-mind-herbal-infusion","title":"Align Your Mind Herbal Infusion","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eFinally a tea with caffeine for us caffeine lovers! :) This tea blend was crafted with the intention of providing clear, clean, sustained energy and improved mental focus and clarity. The herbs in this blend have an awakening and energizing effect, and they help increase blood flow to the brain for better overall brain function. A great coffee replacement for those looking to reduce dependency on coffee. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eyerba mate*, spearmint*, tulsi*, rosemary*, gotu kola*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eDosage \u0026amp; Preparation: \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse 2-3 tsp herb\/cup of tea, or adjust to your liking! Pour boiling water over herbs, cover, and let steep for 5-7 minutes. Strain and enjoy 1-3 cups daily. Yerba Mate has caffeine, so aim to have your cup(s) early in the day so that you do not disrupt your sleep!\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859098165,"sku":"00116","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223635466.png?v=1783476780"},{"product_id":"bliss-herbal-infusion","title":"Bliss Herbal Infusion","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eBliss tea was originally crafted as a custom tea for retreat participants.  My intention with this blend was to soothe and protect the heart and the gut, provide a sense of calm and sweetness to those on their healing journey. It is now officially part of the tea lineup because it is so popular! As a side note this blend is great for kids-- calming and has a gentle sweetness that they tend to enjoy.\u003c\/span\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat’s Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-family: Georgia;\"\u003espearmint*, marshmallow root*, chamomile*, lemon balm*, licorice root*, oat straw*, rose petals*\u003c\/span\u003e\u003c\/div\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859196469,"sku":"00112","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223639398.png?v=1783476783"},{"product_id":"breathe-herbal-infusion-blend","title":"Breathe Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis blend is for strengthening the immune system, and contains herbs have an affinity for the lungs! It's a great blend to strengthen the immune system and promote lung health (cough, cough, c*vid!), if you are or used to be a smoker, are a firefighter, or if your work entails inhaling chemicals. Also lovely for improving the health of the gut microbiome, which is crucial for good health. This blend contains Eleuthero, also known as Siberian Ginseng, and improves physical vitality and stamina. A great blend for post-recovery from illness to improve energy. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eMullein*, Eleuthero*, oat straw*, orange peel*, ginger*, cinnamon*, licorice*, cloves*, thyme*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eDosage + Preparation:\u003c\/span\u003e\u003c\/u\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDrink 2-3 cups per day for healthy immunity and lung support \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse 1 heaping teaspoon per cup of water. Pour boiling water over the herbs and let steep for 5-10 minutes, covered. Strain and enjoy! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eGet to know the plants!\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eMullein\u003c\/strong\u003e: has gentle yet thorough expectorant properties, meaning it helps to purge the lungs of excess mucous, phlegm, toxins, and pollutants. It also contains mucilaginous properties, so it forms a protective coating that soothes the membranes of the mouth, digestive, and respiratory systems. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eEleuthero\u003c\/strong\u003e: may shorten the length and decrease severity of lung infections like pneumonia, bronchitis, and influenza. It is classified as an adaptogen, meaning they improve the body's resistance to stress. Eleuthero, also known as Siberian Ginseng, boosts energy and vitality, and it often used by athletes for better performance, stamina, and recovery. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOatstraw\u003c\/strong\u003e: extremely high in minerals, particularly calcium. and it nourishes and soothes the nervous system. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOrange Peel\u003c\/strong\u003e: traditionally used in Chinese Medicine to boost the immune system, improve digestion, support lung health, feed gut microbiome, and lift the spirit! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e: a warming and grounding root that improves circulation (great for cold hands and feet!), improve digestion, boost immunity, prevent infections and much more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eCinnamon\u003c\/strong\u003e: a blood-sugar balancing herb, soothes the mucous membrane of the digestive tract, improves digestion and blood flow to digestive organs, warms body from inside out \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eLicorice\u003c\/strong\u003e: a naturally sweet herb that works wonders for the digestive system as well as the adrenal glands. Licorice not only lends a beautiful flavour to tea, but supports many organ systems including the lungs!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eCloves:\u003c\/strong\u003e have strong anti parasitic and antibacterial properties, high in antioxidants, strengthens the immune system, aids in digestion and gut health \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRosemary\u003c\/strong\u003e: boost brain health and lifts the mood, protects the gut for a healthy microbial balance, improves digestion, and boosts immunity\u003c\/span\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e  HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859262005,"sku":"00038","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583635377.png?v=1783476786"},{"product_id":"chai-high","title":"Chai High","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis traditional spiced chai brings me right back to India, where there is a \"Chai Walla\" on every corner preparing fresh, fragrant milk tea that is like a hug in a mug. Please note that this tea contains caffeine!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat’s inside? 65g\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eAssam black tea*, ginger*, cinnamon*, cardamom*, star anise*, cloves* \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eHow to prepare: \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eClassic Chai: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse 2-3 tsp chai mix per cup of water. Bring water to a boil in a saucepan, add chai and simmer for 5 minutes until tea gets dark \u0026amp; fragrant. Add your milk of choice and simmer 1-2 more minutes, strain, sweeten (if preferred) and enjoy. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eBlack Chai: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eFollow same steps as above, but don’t add milk! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eFeel free to add additional fresh ginger when making your chai, or any other spices you enjoy. Fennel, black pepper, coriander seeds, and red peppercorns can make a lovely addition. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859425845,"sku":"00109","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4659251830.png?v=1783476793"},{"product_id":"diy-elderberry-plus","title":"DIY Elderberry Plus","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eElderberry syrup is great to have on hand for colds, flu, or viruses. The earlier you start taking elderberry, the better it works to potentially shorten the duration of illness! This one isn't just elderberry-- it's also packed with other nutrient rich, immune boosting plants and mushrooms that provide you with what your body needs to feel better faster. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eIngredients: \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eelderberries*, rose hips*, hawthorn berries*, ginger*, cinnamon*, chaga mushroom*, orange peel*, licorice root*, \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eHow to make the syrup: \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDump the whole bag of herbs into a small saucepan and add 1 and 1\/4 cups filtered water. Bring to a gentle boil, turn down all of the way and simmer until reduced by half. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eStrain herbs, and add twice the amount of honey (ideally raw) as liquid. Stir together, place in a jar with a lid, label it, and store in the refrigerator for up to 6 months! The 2:1 honey:herb ratio is to ensure that it is preserved, but sometimes I add a little bit less honey, more like 1.5:1 if you prefer it less sweet! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**can be frozen into ice cube trays if it's about to expire** \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eDosing\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003eAdults: take 1T daily for prevention or 1T every 3 hours at first sign of illness until you feel better \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eChildren over 2: 1 tsp every 3-4 hours at first sign of illness until feeling better \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*raw honey cannot be consumed by children under 1 year of age* \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859622453,"sku":"00099","price":23.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583622495.png?v=1783476802"},{"product_id":"happy-gut-herbal-infusion-blend","title":"Happy Gut Herbal Infusion Blend","description":"\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis tea blend contains a well-rounded blend of plant allies that work on many aspects of gut health! This infusion can be consumed by anyone experiencing indigestion, hyperacidity of the gut, nervous digestion (anxiety or nervous system dysregulation that affects digestion\/appetite), loose stools or rectal bleeding, constipation, or those looking to protect and maintain the health of their digestive system.\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e As many of us are coming to realize, a healthy and well functioning gut is the foundation for hormonal balance, digestion\/absorption of key nutrients, detoxification, mental health (the gut and brain are intricately connected), and the functioning of the body as a whole. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003enettle leaf*. marshmallow root*, orange peel*, chamomile*. lemon balm*. peppermint*, calendula*, licorice root*, lavender*, yarrow*, cramp bark*, fennel seed*\u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDosage and preparation: \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse 1-2 tsp per cup of water. Pour boiling water over herbs, COVER, and let steep for 5-6 minutes. Strain and leave to cool (to room temp) or refrigerate. You will get most benefits if you cool the tea because we want the mucilage—the slimy, slippery and soothing substance that will line and soothe the digestive tract. \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 40px;\"\u003e\u003cfont face=\"Georgia\"\u003eDrink up to 4 cups daily for acute gut issues, 1 cup daily for maintenance.\u003c\/font\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714859950133,"sku":"00113","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223613358.png?v=1783476818"},{"product_id":"high-c-beauty-tea","title":"High-C Beauty Tea","description":"\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI have been wanting to add a fruitier tea to the mix for quite a while now and figured that now is a good time. This tea is great consumed hot, if that's what you prefer, but it is AMAZING poured over ice. Super hydrating and tangy for these upcoming hot summer days. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside? \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eHibiscus*, rose hips*, lemon balm*, goji berries*, cinnamon*, orange peel*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eDosage\/preparation: \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eHot tea\u003c\/strong\u003e: use 2 tsp herbs\/cup filtered water. Pour boiling water over herbs and let steep for 5-10 minutes. Strain, add honey\/sweetener if desired and enjoy! \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eIced tea\u003c\/strong\u003e: Make a strong infusion using up to 1\/4 cup (or as much\/little as you like!) for 2 cups of water. Pour hot water over herbs. stir, and let sit either on the counter or in the fridge until cooled. Strain, add more water (if needed), sweetener if desired and refrigerate for 2-3 days. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eBenefits: \u003c\/span\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI call this a \"beauty tea\" because it contains herbs with high levels of antioxidants and polyphenols which fight oxidative stress (a cause of premature ageing!), protect the body and reduce inflammation \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eHibiscus\u003c\/strong\u003e: nicknamed \"the botox plant\" because its high vitamin C and nutrient content help brighten the complexion, reduce oxidative stress, and boost collagen production \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRose hips\u003c\/strong\u003e: these little guys are some of my favourite plant medicine out there. Soooo incredibly nutritive--one of the highest herbal\/food sources of bioavailable vitamin C! Contains polyphenols and anthocyanins, which are believed to ease joint inflammation and prevent joint damage. May also improve muscle soreness and boost exercise recovery. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eGoji berries\u003c\/strong\u003e: these cute and delicious little berries have been used in teas in TCM (traditional Chinese medicine) for centuries! They contain beta carotene which is great for the eyes and skin, vitamin C and other antioxidants! They also provide a lovely sweet flavour to the tea \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eCinnamon\u003c\/strong\u003e: one of the best herbs for improving insulin sensitivity and regulating blood sugar! Like the theme of this tea, cinnamon also contains high levels of antioxidants that protect the body against free radical damage, reduce inflammation, and promote a healthier complexion. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOrange peel\u003c\/strong\u003e: acts as a digestive bitter which may boost stomach acid levels, high in vitamin C for that skin glow! \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860048437,"sku":"00083","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583639189.png?v=1783476822"},{"product_id":"milky-milks-herbal-infusion-blend","title":"Milky Milks Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis blend was created for lactating people who would like to boost their milk supply naturally! These herbs help provide important nutrients needed to produce breastmilk, and some of the herbs contain infection-fighting properties to prevent mastitis. This blend was a lifesaver for lactation support when I started pumping milk in addition to breastfeeding. I referred to my milk as “milky milks” and the name stuck. Drinking tea also keeps you hydrated, and feels like a little self-care moment amidst the chaos of new parenthood! Get that precious liquid gold, baby! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003eWhat's inside? \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eBlessed Thistle*, Fenugreek Seeds, Green Fennel Seeds, Stinging Nettle Leaf*, Rose Hips*, Lemongrass*, lemon balm*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003ePreparation + Dosage:\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e1.5tsp dried herb per cup filtered water. Pour boiling water over the herbs, cover, and let sit for 10-15 minutes for maximum effectiveness. Drink 1-4 cups per day. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003eBenefits:\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eBlessed Thistle\u003c\/strong\u003e: promotes flow of breastmilk in new mothers, increases appetite, soothes indigestion, aids the body in fighting coughs\/colds\/fever\/bacterial infections\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eFenugreek Seeds: \u003c\/strong\u003egalactagogue (promotes flow of breastmilk), balances blood sugar, anti-inflammatory, reduces heartburn \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eGreen Fennel Seeds: \u003c\/strong\u003egalactagogue, anti-spasmodic, pain reliever, eases digestion and bloating, reduces fever, antimicrobial\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eStinging Nettle Leaf: \u003c\/strong\u003egalactagogue, improves symptoms of allergic reaction, prevents anemia + replenishes iron post-menstruation, anti-inflammatory\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRose Hips: \u003c\/strong\u003eexcellent source of vitamin C, rich in antioxidants, strengthens immune system, anti-inflammatory\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eLemongrass: \u003c\/strong\u003erelieves anxiety, reduces blood pressure, fights infection, relieves pain, reduces bloating\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Consult your healthcare practitioner before consumption if you are currently taking any medications \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860605493,"sku":"00000","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583652565.png?v=1783476832"},{"product_id":"mini-sample-herbal-infusion-blend-single","title":"Mini Sample Herbal Infusion Blend, Single","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eMinis are a great option if you're wanting to try a blend before committing to a full-sized bag, for gifts or party favours, or for travel convenience! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eChoose ONE (1) of the following options:\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eWomb Love,\u003c\/strong\u003e my female reproductive tonic for womens health. (**although these herbs have an affinity for the female system, they are extremely nutrient-rich herbs and can be consumed, with benefit, by anyone and everyone!) \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eMilky Milks\u003c\/strong\u003e, a lactation tea for breastfeeding support. Great for when mama needs a surplus of milk for pumping\/storage, or if there is low supply. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eNourishing Nervine\u003c\/strong\u003e, my go-to for nervous system support, stress reduction, and to boost mood while bringing a sense of calm and relaxation. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRevitalizer:\u003c\/strong\u003e a blend I created for gentle liver, kidney, and lymphatic support. It contains herbs that help protect the liver from free radical damage, as well as from heavy metals and other harmful substances. These herbs not only support the liver, but contain high levels of nutrients needed for the body to function optimally.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSweet Dreaming: \u003c\/strong\u003ea blend of hypnotic herbs that help reduce mind chatter, calm the nervous system, and lull you into a dreamy slumber.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eBreathe: \u003c\/strong\u003emy go-to for respiratory health and illness recovery. This tea contains expectorants that gently pull toxins \u0026amp; gunk out of the lungs, while at the same time soothing irritated membranes, warming up the body, and boosting resilience and stamina so that you can get back to yourself. Also a great tea for general lung support-- great for smokers, people who are in contact with smoke or fumes, cannabis users, COPD, asthma, etc. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eAnahata: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: Georgia;\"\u003ea soothing, heart-centred blend to get you out of your head and into your heart. I love serving this tea warm or cold with a little bit of honey to balance out the tanginess of the hibiscus. This deep red elixir can also promote better sexual function and is a great pre-sex ritual tea to drink with your partner!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eU-T-Bye: \u003c\/strong\u003eThis tea blend is great to have on hand for moments when you feel that a UTI is brewing. The herbs in this blend help flush out the kidneys and urinary tract, prevent bacteria from sticking to the lining of the urinary tract and bladder, and may prevent a full blown infection without the need for antibiotics! Use this tea until you are no longer feeling symptoms and then discontinue. Not for daily prolonged use. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eHigh-C: \u003c\/strong\u003ethis one is kind of self-explanatory, but its a blend rich in vitamin C and other powerful antioxidants that keep your skin glowing, immune system spiffy, adrenals kicking, and body feeling its best! What I love most about this blend is the goji berries-- they provide a gentle sweetness, and they are a powerful berry often used by Chinese Medicine practitioners as a nutritious tea. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Consult your healthcare practitioner before consumption if you are currently taking any medications\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860671029,"sku":"00006","price":5.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223594088.png?v=1783476834"},{"product_id":"minis-sample-pack-of-4","title":"Minis Sample Pack of 4","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThese minis are great for trying different blends to see which ones you enjoy most, or for gifting. They are the perfect size for party favours, or small additions to a gift for a loved one. The price includes four minis, and they can be mixed and matched to suit your needs! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003eMini Sample Pack Options\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eWomb Love\u003c\/strong\u003e, a female reproductive tonic that strengthens and tones the uterus, can improve efficiency of menstruation, reduce cramps, and provide the body with vitamins and minerals needed for a healthy cycle. Although many of these plants have an affinity for the female reproductive system, they are extremely nourishing and are beneficial for every body. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eNourishing Nervine\u003c\/strong\u003e, my go-to for nervous system support, stress reduction, and to boost mood while bringing a sense of calm and relaxation. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eAnahata\u003c\/strong\u003e, a blend dedicated to connecting you to your heart centre. These herbs and flowers both physically and energetically work with the heart!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eRevitalizer \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: Georgia;\"\u003econtains herbs that help protect the liver from free radical damage, as well as from heavy metals and other harmful substances. These herbs not only support the liver, but contain high levels of nutrients needed for the body to function optimally. Also helpful for the lymphatic system and to prevent water retention.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eBreathe\u003c\/strong\u003e, a blend I created to support the respiratory system (respiratory illness, smoking, chemical inhalation), boost immunity, and improve stamina and recovery from illness.\u003c\/span\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSweet Dreaming\u003c\/strong\u003e, a sleep-inducing hypnotic blend created to calm the nervous system, reduce mind chatter, and prepare you for a restful sleep. This blend is also helpful for individuals with severe anxiety or panic, as it contains sedative plants.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Consult your healthcare practitioner before consumption if you are currently taking any medications\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860703797,"sku":"00005","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223594058.png?v=1783476835"},{"product_id":"nourishing-nervine-herbal-infusion-blend","title":"Nourishing Nervine Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eNervines are a class of herbs intended to nourish and support the central nervous system. If there is anything I have learned over the last two years, when the world turned upside down, is that we NEED to do what we can to support ourselves and reduce stress levels. When our nervous systems are \"locked\" into sympathetic, \"fight, flight, or freeze\" mode, our immune systems are suppressed, we have poor digestion, and our bodies cannot heal and repair. The herbs in this blend are relaxing nervines- they promote a sense of relaxation and calm. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003eWhat's Inside?\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eChamomile*, Skullcap*, Lemon Balm*, Oat Straw*, Milky oat tops*, St Johns Wort*, Lavender*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003ePreparation + Dosage: \u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e1.5tsp dried herb per cup of filtered water. Pour boiling water over herbs, cover, and let sit for 10-15 minutes for maximum effectiveness. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTry creating a ritual for yourself when consuming this tea. Prepare each step lovingly, and with presence. Put your phone down. Prepare your tea, sit down and take some deep breaths while you wait for it to infuse. Sip your tea slowly, feeling a sense of warmth permeating your whole body. Close your eyes and think of something you're grateful for! Gratitude + presence are the best medicine. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003eGet to know the plants!\u003c\/span\u003e\u003c\/u\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eChamomile: \u003c\/strong\u003eused as a calmative for those under stress, relieves sleeplessness, anti-allergenic, anti-spasmodic (relaxes the muscles of the GI tract + uterus), improves PMS and peptic ulcers \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSt. Johns Wort: \u003c\/strong\u003eantidepressant, relieves anxiety, anti-inflammatory, pain relieving, promotes a sense of relaxation, can improve the length of time that you are in deep sleep\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOat Straw: \u003c\/strong\u003estrengthens bones, soothes the nervous system, high in vitamins and minerals that nourish body systems, stabilizes blood sugar, prevents depression\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eLemon Balm: \u003c\/strong\u003erelieves anxiety and insomnia, reduces skin and muscle pain, nourishes thyroid, helps with uterine cramps + IBS\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSkullcap: \u003c\/strong\u003erelieves anxiety and improves mood, relaxes nervous tension, antioxidant, neuroprotective-protects against Alzheimers, dementia, depression and anxiety \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eLavender: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: Georgia;\"\u003ereduces headaches, relieves anxiety + insomnia, soothes stomach upset, reduces gas and bloating, improves yeast infections \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Consult your healthcare practitioner before consumption if you are currently taking any medications\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860736565,"sku":"00003","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583639199.png?v=1783476836"},{"product_id":"rest-and-digest-herbal-infusion-blend","title":"Rest \u0026 Digest Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis tea has been formulated specifically for expectant mothers that are seeking out a safe and effective remedy for digestive discomfort and calming of the nervous system. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis blend contains chamomile which has a dual action as a digestive bitter (chamomile steeped for over 10 minutes develops a bitterness that stimulates production of our own digestive juices) and a calming nervine for anxiety and stress, and other gentle yet useful herbs for support in this season and beyond. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003eIngredients:\u003c\/u\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003echamomile flowers*, lemon balm*, peppermint*, oat straw*, blessed thistle*, ginger root*, marshmallow root* \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*USDA Certified Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eDosage\u003c\/span\u003e\u003c\/u\u003e: 2 tsp\/cup of water. Drink 1-3 cups daily \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003e\u003cbr\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003eGet to know the plants:\u003c\/u\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e: a warming and grounding root that improves circulation (great for cold hands and feet!), improve digestion, boost immunity, prevent infections and much more.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOat Straw\u003c\/strong\u003e: strengthens bones, soothes the nervous system, high in vitamins and minerals that nourish body systems, stabilizes blood sugar, prevents depression\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eChamomile\u003c\/strong\u003e: used as a calmative for those under stress, relieves sleeplessness, anti-allergenic, anti-spasmodic (relaxes the muscles of the GI tract + uterus), improves PMS and peptic ulcers, acts as a digestive bitter \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e: relieves anxiety and insomnia, reduces skin and muscle pain, nourishes thyroid, helps with uterine cramps + IBS\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eDandelion Leaf\u003c\/strong\u003e: reduces stress on the liver + improves it's ability to produce bile, helps liver filter potentially harmful chemicals, antioxidant, balances blood sugar, aids weight loss\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eMarshmallow root\u003c\/strong\u003e: soothes stomach acidity, protects against ulcers and leaky gut, improves dry mouth and sore throat, relieves cough and heals wounds. Improves acid reflux.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"redactor-invisible-space\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSpearmint\u003c\/strong\u003e: eases digestive discomfort and gas, provides a beautiful flavour, uplifts the mood and can increase energy \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"redactor-invisible-space\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Regular","offer_id":45782030417973,"sku":"00078","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Bulk (double)","offer_id":45782030450741,"sku":"00079","price":37.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583640987.png?v=1783476846"},{"product_id":"re-useable-unbleached-cotton-drawstring-tea-bag","title":"Re-useable Unbleached Cotton Drawstring Tea Bag","description":"This reusable cotton tea bag is a great option for those who like to go zero waste, ditch the pre-made plastic-filled tea bags, and steep their tea in an organic, nonmetal steeper. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTo use, place loose herbal blend of your choice into the tea bag, tighten the drawstring, and place in your mug. Pour hot water and let it steep for desired time. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEmpty herbal contents, rinse, and use a gentle unscented soap to wash. Lay out or hang to dry for next use! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI love using these bags when making tea for a larger gathering. I place herb in the bag, tie off the drawstring to seal, and place the tea bag at the bottom of a large carafe or jar. Fill with hot water, let it sit for a few minutes and pour! No need to strain before serving which saves time. \u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860998709,"sku":"00097","price":5.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4340657545.png?v=1783476847"},{"product_id":"revitalizer-herbal-infusion-blend","title":"Revitalizer Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis tea contains herbs that nourish and protect the liver from damage, help improve lymphatic drainage, and encourage filtration of the kidneys. I love to recommend this tea to anyone looking to support proper drainage and detoxification in the body, as well as people who struggle with edema or excess water retention. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis tea makes a great overnight infusion--the longer these mineral-heavy herbs have to infuse, the more vitamins and minerals will be extracted into your brew! It is great consumed hot and cold with a cooling mint flavour.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWhat's Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eStinging Nettle Leaf*, Dandelion Leaf*, Red Clover*, Alfalfa Leaf*, parsley*, spearmint*, peppermint*, cleavers*, calendula* \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003ePreparation + Dosage:\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e1T dried herb per cup filtered water. Pour boiling water over herbs, cover, and let sit for 10-15 minutes or overnight for maximum effectiveness. Drink 1-3 cups per day (or make a strong infusion using 3-4T herb)to support drainage\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003eGet to know the plants!\u003c\/span\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cstrong\u003eStinging Nettle Leaf: \u003c\/strong\u003eprovides antioxidants that help protect the liver against damage from heavy metals, toxins, + inflammation, improves symptoms of allergic reaction, prevents anemia + replenishes iron post-menstruation, anti-inflammatory, increases milk production in mothers\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRed Clover: \u003c\/strong\u003eacts as a blood purifier, improves lymphatic drainage, aids in arthritis, used for skin + hair health, reduces hot flashes in menopausal women \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eDandelion Leaf: \u003c\/strong\u003ereduces stress on the liver + improves it's ability to produce bile, helps liver filter potentially harmful chemicals, antioxidant, balances blood sugar, aids weight loss \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eAlfalfa Leaf: \u003c\/strong\u003ehigh in antioxidants, high in vitamins + minerals, lowers cholesterol, reduces hot flashes in menopausal women\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eParsley: \u003c\/strong\u003eone of my favourite herbs for kidney health-- a gentle, nutritive diuretic that may prevent or improve symptoms of frequent UTI\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCleavers: \u003c\/strong\u003esupports movement of lymphatic fluids and eases lymph congestion and swollen glands. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCalendula: \u003c\/strong\u003eantifungal and antimicrobial properties, great for lymphatic drainage, anti-inflammatory and great for inflammatory gut conditions like ulcers, IBS. Colitis. Improves bile flow \u0026amp; liver function \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpearmint: \u003c\/strong\u003ehelpful in cases of PCOS due to its anti-androgenic properties. Great for hormonal acne and excess facial hair growth, and also helpful for managing blood sugar spikes \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePeppermint: \u003c\/strong\u003edilates bile ducts and improves bile flow for better digestion \u0026amp; detoxification, great for digestion and can soothe upset stomach, nausea, gas and bloating. Also helpful for headaches! \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**Consult your healthcare practitioner before consumption if you are currently taking any medications \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Regular","offer_id":45782029172789,"sku":"00002","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Bulk (double)","offer_id":45782029205557,"sku":"00003","price":37.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583647447.png?v=1783476849"},{"product_id":"soothe-postpartum-healing-bath-tea","title":"Soothe Postpartum Healing Bath Tea","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis gorgeous blend of flowers can be used in a few ways to support a new mother as she transitions into postpartum and motherhood! Flowers can provide extremely powerful healing both physically and energetically, like a hug for a tired mama.\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eA bath \"tea\u003c\/strong\u003e\"-- these flowers can be steeped for 5-10 minutes in hot water and strained, creating a tea that can be poured into a bath or sitz bath. The healing properties of the flowers will soothe and protect the skin, as well as provide relaxation from the outside in. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eA flower bath\u003c\/strong\u003e-- pour the flowers directly into the bath! Bonus points if you add magnesium bath salts (\u003ca href=\"https:\/\/mblapothecary.ca\/collections\/cbd-salts\" target=\"_blank\"\u003ehere\u003c\/a\u003e are my favourites) **you will need to strain the flowers out\/use a cover for your bath plug so as not to clog the pipes** \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eA soothing, heart opening tea\u003c\/strong\u003e-- use 2 tsp per cup of water. Pour {almost} boiling water over the flowers and let steep for 5-10 minutes. Strain, add honey\/sweetener if desired and enjoy. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eA healing padsicle\u003c\/strong\u003e-- one of my favourite things to use postpartum were homemade padsicles! Make a strong \"tea\" using 1\/2 cup of hot water and 2 tablespoons of bath tea. Strain and let it cool. Mix equal parts tea with Aloe Vera gel (\u003ca href=\"https:\/\/www.nationalnutrition.ca\/lily-of-the-desert-aloe-vera-gel-whole-leaf-100-946ml.html\" target=\"_blank\"\u003ethis\u003c\/a\u003e is the one I use), and pour liquid down the centre of the pad. Fold soaked pad back up, place it back in its pouch, and freeze. Take a padsicle out of the freezer and place in your underwear to ease pain and inflammation and provide healing medicinal plants for the irritated skin. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003ePerineum spray\u003c\/strong\u003e-- make a strong \"tea\" using 2 tablespoons herb for 1\/2 cup water and let it steep for 5-10 minutes. Strain and let cool, then place in a spray bottle, adding alcohol free witch hazel if you have it. Spray on the perineum throughout the day to soothe and heal the skin. Refrigerate when not in use and make a fresh batch every 2 days to prevent molding. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside? \u003c\/span\u003e\u003c\/u\u003e 20g\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eRose petals*, Calendula*, lavender flowers*, chamomile flowers*, rosemary* \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003c\/span\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714861129781,"sku":"00081","price":15.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223580442.png?v=1783476853"},{"product_id":"soul-shield-cleansing-plant-bath","title":"Soul Shield Cleansing Plant Bath","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eOver the last year I have really fallen in love with plant baths. Plants offer such unique perspectives and can help facilitate shifts for us on more than just a physical level. Plant baths provide energetic support...  think of it like you are steeping yourself in the qualities of the plant(s), or asking them to be brought out in you. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWater in itself is cleansing, clearing. Many rituals and ceremonies involve bathing or pouring water over the head, symbolizing letting go. Infusing plants into this ritual is a very powerful practice and special way of getting to know the plants and working with their properties. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis bath can be used any time, or whenever you feel the need to clear and protect your energetic field. This could be post-ceremony if working with medicines, after being around a lot of people, after facilitating healing work, or if you feel particularly heavy or weighed down by stuff that may not even be yours. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eWhat's Inside? \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003ecedar, mugwort*, motherwort*, rosemary*, sage*, lavender*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 16px;\"\u003eHow to Prepare:\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003ePour contents of bag into a medium or large saucepan and fill with {filtered} water. Bring to a boil, cover, reduce heat and simmer for 20-30 minutes. Strain out the plant material and offer it to the Earth as a gesture of thanks. Pour the bath \"tea\" into your bath and enjoy. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI like to make sure that every part of my body has touched the bath-- pour some water over your head, splash your face, let your hair get wet. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIf you have any particular intentions, you can speak them into the bath as you are preparing it, or as you are pouring it into your bath. An example of this could be asking that the bath clear any unwanted or unwelcome entities or energies in your field, and that it provide you with protection. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714861162549,"sku":"00115","price":10.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223580421.png?v=1783476855"},{"product_id":"stainless-steel-tea-infuser-with-lid","title":"Stainless Steel Tea Infuser With Lid","description":"This is my go-to tea infuser! It is stainless steel, easy to clean, and has fine mesh that does not let out herbal material while steeping. It also has a lid so that you don’t lose any healing volatile oils while steeping! \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow to use: \u003c\/p\u003e\u003cp\u003eIf you’re making a single cup of tea, place herbs inside steeper and place steeper inside mug of your choice. Fill with hot water, place the lid on and let it steep for desired length of time. Remove steeper from mug and enjoy your brew! \u003c\/p\u003e\u003cp\u003eIf you’re making an overnight infusion or larger amount of tea, I like to place the herbs in a large mason jar, loose. Pour hot water over and leave overnight or let steep for desired time. When you are ready to enjoy the tea, pour it through this tea steeper\/strainer and enjoy! \u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714861195317,"sku":"00098","price":9.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/5223580398.png?v=1783476856"},{"product_id":"sweet-dreaming-herbal-infusion-blend","title":"Sweet Dreaming Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis tea is for those of you out there that struggle to wind down and get to sleep. Maybe you have an active mind, and it continues to chatter well past your ideal bedtime, or you are working shift work and need something to help you adjust to a new schedule. Sweet dreaming is a great blend to have on hand for those occasional restless nights, even if you don’t need it daily!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI included an option to add-on More-Than-Magnesium topical magnesium spray because I have found that this combination works really well for optimizing sleep. More-Than-Magnesium contains bioavailable magnesium (which helps to relax muscles and soothe the nervous system), as well as a calming herbal blend that acts quickly to prepare body and mind for sleep. And as a bonus, DMSO, it's special ingredient, reduces pain and inflammation which often contribute to poor sleep! Check out the full product description \u003ca href=\"https:\/\/www.integrationherbals.com\/online-store\/More-Than-Magnesium-Oil-4oz-p629889413\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWhat’s Inside? \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eRooibos*, skullcap*, passionflower*, valerian root*, hops*, ginger*, orange peel*, cinnamon sticks*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*USDA Certified Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eDosage + Preparation:\u003c\/u\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e1.5-2tsp per cup. Pour boiling water over herbs, cover and let steep for 10-15 minutes. Add a little honey if you like, and enjoy 30-45 minutes before bed! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003eGet to know the plants!\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRooibos\u003c\/strong\u003e: affects metabolism of acetylcholine in the brain, preventing excessive firing of neurons that cause wakefulness, blocks hormonal pathways that cause inflammation and pain, great for treating medication-related insomnia!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSkullcap\u003c\/strong\u003e: relieves anxiousness, stress, and headaches and helps control nighttime muscle cramps and restless legs \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003ePassionflower: reduces anxiety, ADD symptoms, and insomnia, is an effective remedy for nerve pain (neuralgia, shingles), improves diminished sex drive \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eValerian Root\u003c\/strong\u003e: tranquilizer and calmative herb that improves anxiety, insomnia, menopause-related problems, restless leg syndrome.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eHops\u003c\/strong\u003e: has a relaxing effect on the nervous system, excellent for insomnia in combination with valerian \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eGinger\u003c\/strong\u003e: a spicy, warming herb used enhance flavour, but also has countless benefits! Great for male and female reproductive systems, eases nausea\/vomiting\/morning sickness\/car sickness\/motion sickness, reduces menstrual cramping, reduces bloating and gas, opens up pores and promotes sweating (removing toxins from the body)\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOrange Peel\u003c\/strong\u003e: traditionally used in TCM (Traditional Chinese Medicine) for immune and digestive support \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eCinnamon\u003c\/strong\u003e: a warming digestive aid that can improve circulatory and digestive problems. Has antiviral and antiseptic properties, so it’s great for fighting infection.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**Consult your healthcare practitioner prior to use, especially if you are on medications** Also, feel free to reach out to me to investigate potential reactions!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/www.integrationherbals.com\/\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Integration Herbals","offers":[{"title":"Regular","offer_id":45782027829301,"sku":"00019","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Bulk (double)","offer_id":45782027862069,"sku":"00020","price":37.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583652690.png?v=1783476865"},{"product_id":"u-t-bye-herbal-infusion-blend","title":"U-T-Bye Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eMost of us have experienced the discomfort that arises when a urinary tract infection is brewing. If you experience them frequently, you know the feeling. And by now we know that there are health implications that come along with antibiotic use, so we look for more natural alternatives when it comes to preventing a full-blown infection! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI want to start by saying that this tea will not be a heal-all answer for you. If you experience very frequent urinary tract infections, that is a signal from the body that something is awry. Creating a basic foundation of health by focusing on diet--removing inflammatory foods, processed foods, alcohol, etc., sleep, managing stress levels, hydration, and movement is the best place to start! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis herb blend is great to have on hand for those times that you feel an infection coming on and want to stop it in its tracks! This formula will increase urinary output to flush out the kidneys and urinary tract, prevent bacteria from \"sticking\" to the lining of the bladder\/urinary tract, inhibit bacterial growth by increasing acidity of the urine, soothe irritated membranes that cause burning sensation, and protect against infections including E. coli. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003eWhat's Inside? \u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003enettle leaf*, dandelion leaf*, alfalfa leaf*, lemon balm*, peppermint*, parsley*, spearmint*, red clover*, uva ursi*, marshmallow leaf and root*, cranberries*, chamomile*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003ePreparation and Dosage: \u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse 1.5-2 teaspoons tea\/cup water. Pour boiling water over the herbs, cover, and let steep for 10-15 minutes. Strain and drink as-is, or diluted in water warm\/cool. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDrink up to 3 cups daily when you feel an infection coming on, until symptoms resolve and then discontinue. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003eOther helpful suggestions: \u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eavoid bladder irritants like coffee, alcohol, caffeine, chocolates, carbonated beverages, citrus juices, and peppers \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eavoid sugar as it can feed bacteria\/yeast\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003etake a sitz bath with apple cider vinegar \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003ekeep the vaginal area clean and dry, use cotton underwear, and avoid thongs \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003econsider switching to organic, fragrance free\/dye free menstrual pads\/tampons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003etake probiotics or consume probiotic rich foods \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eIMPORTANT NOTE: \u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIf you develop a persistent or high fever, start to feel pain in the lower back area, or see blood in the urine see your doctor immediately. Natural therapies can be very effective at preventing bacteria from taking hold, but if you have already developed a more severe infection you will likely need antibiotics. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003eGet to know the plants\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eParsley:\u003c\/strong\u003e one of my favourite herbs for kidney health-- a gentle, nutritive diuretic that may prevent or improve symptoms of frequent UTI\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eDandelion\u003c\/strong\u003e: reduces urine retention-- acts as a diuretic without depleting potassium \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eNettle\u003c\/strong\u003e: has a gentle diuretic action while providing the body with helpful vitamins and minerals, reduces allergic reaction and histamine \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eMarshmallow root\u003c\/strong\u003e: inhibits bacterial growth by increasing acidity of urine, soothes irritated mucous membranes \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eUva Ursi\u003c\/strong\u003e: traditionally used to prevent UTIs, particularly effective against E. coli infections \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eCranberries\u003c\/strong\u003e: the tried-and-true when it comes to UTI prevention! Cranberries contain a substance that acts against bacteria by keeping them from \"sticking\" to the lining of the bladder and urinary tract \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**consult your healthcare practitioner before use if you are taking medications**\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Regular","offer_id":45781686779957,"sku":"00067","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Large (double)","offer_id":45781686812725,"sku":"00068","price":37.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583662552.png?v=1783476872"},{"product_id":"womb-love-herbal-infusion-blend","title":"Womb Love Herbal Infusion Blend","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI have been making this blend for myself for years and years, and I have to say that when I use it regularly I experience zero PMS. And yes, I mean zero. I also rarely experience cramping or extreme discomfort throughout my menstrual cycle! The herbs in this blend tone the uterus and work synergistically to relax the muscle and reduce cramping, while strengthening and toning to improve efficiency of the bleed. This is a perfect blend for women of childbearing years, and is a great addition to your lifestyle before trying to conceive! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Although these herbs have an affinity for the female reproductive system, they are very high in nutrients and safe and healthy for all people!\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003e\u003cspan style=\"font-size: 18px;\"\u003eWhat's Inside?\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eLemon Balm*, Peppermint*, spearmint*, \u003cspan style=\"font-size: 14px;\"\u003eRed Raspberry Lea\u003c\/span\u003ef*, Stinging Nettle Leaf*, Oat Straw*, Rose Petals*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*USDA Certified Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003ePreparation + Dosage: \u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 14px;\"\u003e1.5 tsp dried herb per cup filtered water. Pour boiling water over herbs, cover, and let sit for 10-15 minutes for maximum effectiveness. Drink 1-4 cups per day, a higher dose will provide better results for women with PMS, hormone imbalances, and fertility issues.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 18px;\"\u003e\u003cu\u003eGet to know the plants!\u003c\/u\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eLemon Balm: \u003c\/strong\u003erelieves anxiety + insomnia, reduces skin + muscle pain, nourishes thyroid, relieves uterine cramps + IBS  \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003ePeppermint: \u003c\/strong\u003eaids digestion, reduces nausea, relieves digestive disturbances, relieves headaches, uplifting energy\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRed Raspberry Leaves: \u003c\/strong\u003etones pelvic muscles (improves incontinence), eases diarrhea + morning sickness, reduces PMS by relaxing the uterus while also toning + improving menstrual flow, sore throat remedy \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eStinging Nettle: \u003c\/strong\u003eimproves symptoms of allergic reaction, prevents anemia + replenishes iron post-menstruation, anti-inflammatory, increases milk production in mothers \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOat Straw: \u003c\/strong\u003estrengthens bones, soothes the nervous system, high in vitamins and minerals that nourish body systems, stabilizes blood sugar, prevents depression\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eRose Petals: \u003c\/strong\u003econtain polyphenols and antioxidants that protect the body from cell damage, relieves menstrual pain, work on an energetic level to bring loving and feminine energy into our energetic field, a beauty herb that is excellent for the skin\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTo learn more about the unique phases of the cycle and how to optimize health of the cycle via nutrition, movement, and of course herbs, check out\u003ca href=\"https:\/\/www.wholesomama.com\/post\/cycle-syncing-101\" target=\"_blank\"\u003ethis blog post!\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**Consult your healthcare practitioner before consumption if you are currently taking any medications\u003c\/span\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Integration Herbals","offers":[{"title":"Regular","offer_id":45781686517813,"sku":"00001","price":22.95,"currency_code":"CAD","in_stock":true},{"title":"Large (double)","offer_id":45781686550581,"sku":"00002","price":37.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4583647482.png?v=1783476875"}],"url":"https:\/\/integrationherbals.com\/collections\/herbal-infusions.oembed","provider":"Integration Herbals","version":"1.0","type":"link"}