{"product_id":"para-bye-parasite-cleansing-bundle","title":"Para Bye Parasite Cleansing Bundle","description":"\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI created this bundle for anyone interested in gut detoxification and parasite cleansing! Parasites are extremely common-- we pick them up from travel, contaminated food, water, soil, blood, and waste, insect transmission and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eParasitic infection can cause a wide variety of symptoms in the body, and contribute to many significant health issues ranging from autoimmune conditions, digestive issues and malnutrition, iron deficiency anemia, psychological disorders and more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eNot only do these herbs help with tackling parasitic infection, they may also help reduce candida and other bacterial or fungal overgrowths that can happen in the body.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cu\u003eWhat's Inside?\u003c\/u\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e(1) Parabye 1, 60 capsules\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIngredients: turmeric*, neem leaf*, ganthoda*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e(2) Parabye 2, 2 ounce tincture\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIngredients: black walnut hull*, wormwood*, thyme*, tulsi*, clove*, pau d'arco*, fulvic acid, humic acid, distilled water, alcohol \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Certified USDA Organic\u003cbr\u003e\u003cbr\u003e**DO NOT TAKE THIS PRODUCT IF ALLERGIC TO NUTS**\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e(3) Parabye 3, 60 capsules\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIngredients: triphala*, lemon peel*\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*USDA Certified Organic \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**not recommended for pregnant or breastfeeding individuals**\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eOptional Add-On: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eToxin Binder (2 oz jar loose powder)\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIngredients: activated coconut charcoal, Ceylon cinnamon, diatomaceous earth\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTaking a binder 1-2x daily while cleansing can help reduce instance of die-off or \"herx\" reaction, when the toxic metabolites of pathogens in the system cause symptoms in the body. These symptoms can vary from digestive upset to headaches, fatigue, skin reactions, and more. A binder helps mop up those toxic byproducts and prepare them for elimination from the body.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e**binders should be taken on an empty stomach, at least an hour away from food and 2 hours away from any supplements or medications**\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eSee the description below for more information about parasite cleansing, dosing protocols based on your needs, and how to best prepare for a parasite cleanse for optimum results!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eParasites are most active during the full moon— they come out of hiding to lay their eggs and proliferate. For this reason, it is common in cultures around the world to do monthly fasts or cleanses during the full moon. Oh how we love ancient wisdom! \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThere are various tests available to determine parasitic infection, but they are so common that I personally don’t find it necessary to test before taking part in some parasite cleansing. The herbs in this protocol not only kill parasites but will improve gut terrain. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSymptoms associated with parasitic infection\u003c\/strong\u003e: \u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIron deficiency anemia \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eMental health conditions like anxiety and depression (they \u003cbr\u003eeat on neurotransmitters) \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eAnal itching \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTeeth grinding \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eConstipation or alternating loose poops \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eAutoimmune and hormonal conditions (particularly in cases \u003cbr\u003eof estrogen dominance and IBS) \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp style=\"margin-left: 20px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e   • Skin issues (hives, rashes, psoriasis, eczema, acne, etc.) \u003c\/span\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 20px;\"\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• Allergies \u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eAches and pains \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWeight gain or the inability to gain weight \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eHow to use the ParaBye protocol \u003c\/span\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003ci\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eGENERAL GUT CLEAN UP \u003c\/u\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse the doses found on the product labels for a general gut detox. My advice is to use this protocol for up to 3 months, and then take a 2-3 month break from Para Bye 2. This formula has quite strong herbs and it is best to give the body a break after a few months of cleansing. \u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• 2 capsules ParaBye 1 in the morning with a small amount of warm water on an empty stomach \u003cbr\u003e• 10-25 drops of ParaBye 2 tincture, 1-3x daily\u003cbr\u003e• 2 capsules ParaBye 3 in the evening on an empty stomach \u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cp\u003e\u003ci\u003e\u003ci\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003ci\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eFULL MOON PROTOCOL\u003c\/u\u003e \u003c\/span\u003e\u003c\/i\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eParasites are most active during the full moon. This is when they come out of hiding to lay eggs and grow in numbers! This is why upping the doses of these formulas during the full moon is the most efficient way to kill and rid the body of them. \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eParasite Cleanse Dosages for full moon:\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003eDay before: \u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 capsules of ParaBye 1 in the morning on empty stomach with \u003cbr\u003ewarm water \u003c\/li\u003e\n\u003cli\u003e10-25 drops ParaBye 2 tincture, twice daily (spread out doses) \u003c\/li\u003e\n\u003cli\u003e2 capsules ParaBye 3 in the evening before bed on empty \u003cbr\u003estomach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cu\u003eDay of full moon:\u003c\/u\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2-3 capsules ParaBye 1 in the morning on empty stomach with \u003cbr\u003ewarm water \u003c\/li\u003e\n\u003cli\u003e10-25 drops ParaBye 2 tincture, three times daily (spread out \u003cbr\u003edoses) \u003c\/li\u003e\n\u003cli\u003e2-3 capsules Parabye 3 in the evening before bed on an empty \u003cbr\u003estomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cu\u003eDay after full moon\u003c\/u\u003e— same dosages as day before full moon\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eI suggest taking part in some light fasting on the day before, day of, and day after the full moon each month. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eReduce or eliminate the following foods:\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• Caffeine\u003cbr\u003e• Alcohol \u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• Processed sugar and sweeteners like maple syrup, dates, honey (use in moderation)\u003cbr\u003e• Processed oils\/seed oils\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• Gluten\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• Dairy\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eAdd in more of the following naturally antiparasitic foods:\u003c\/u\u003e\u003c\/span\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003epapaya-- especially papaya seeds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003egarlic (raw is most potent but cooked works)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eonions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eoregano\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003eginger\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eIntermittent fasting\u003c\/strong\u003e: stop eating after dinner, and then don’t eat until the next morning after 16-18 hours of fasting. Water\/tea can be consumed in the morning without disrupting the fasted state. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eWater\/herbal tea\/juice fasting: \u003c\/strong\u003eif you are able to go without food on the day of the full moon, you can drink herbal teas and water. For sustenance and energy fruit and vegetable juices may be consumed. If you have blood sugar sensitivity having more vegetable-heavy juices will be best for you. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eFruit fasting\u003c\/strong\u003e: consume only fruits! They are extremely easy on the digestive system, burn cleanly, and contain fibre that will help to move waste through the body. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eConsume animal organ meats\/organ supplements\u003c\/strong\u003e: beef liver contains high amounts of bioavailable nutrients, including B vitamins which are necessary for liver detoxification! I also have a Canprev Bioactive B vitamin in my \u003ca href=\"https:\/\/www.integrationherbals.com\/online-store\/CanPrev-BioActive-B-p534704549\" target=\"_blank\"\u003eshop\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eYou do not have to adjust your diet for these days if it doesn’t work for you. These practices only help make the cleansing more efficient! \u003c\/span\u003e \u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eADDITIONAL INFORMATION:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eParasites, worms, and other pathogens found in the average gut can wreak havoc on our health. They are extremely intelligent and stealthy, and will do some pretty wild things to stay alive and thriving in there! They can make us crave foods that keep them alive, cause anxiety and other mental health issues, and more. \u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eMany of these creatures create a substance called “biofilm” which is a sticky substance that creates a layer around the gut lining. This thick mucous layer both protects and hides these pathogens so that they can proliferate undetected, but also creates an almost impenetrable layer in our gut mucosa creating absorption issues. This can lead to nutrient deficiencies (root cause for many health conditions), as well as general gut inflammation. \u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eSome substances and supplements are considered to be “biofilm disruptors”. They work in the body to break down biofilm so that we can uncover and kill the pathogens that hide beneath! I suggest taking biofilm disruptors, if you can, before partaking in a parasite cleanse and throughout the cleanse. This will give you better chances of eliminating more pathogens. \u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eHere are some of my favourite biofilm disruptors:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e• \u003cstrong\u003e\u003ca href=\"https:\/\/www.amazon.ca\/Wobenzym-Germany-Supports-Enteric-Coated-Tablets\/dp\/B07BSSKPTS\/ref=sr_1_3?crid=2AECXTPLS2WHB\u0026amp;keywords=wobenzym+plus\u0026amp;qid=1674750157\u0026amp;sprefix=wobenzym+plu%2Caps%2C94\u0026amp;sr=8-3\" target=\"_blank\"\u003eDouglas Labs Wobenzym Plus (or N)\/Interfase Plus\u003c\/a\u003e\u003c\/strong\u003e— this is a potent disruptor! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDosage for PLUS: Start with 1 tablet, twice per day one hour away from food working up to 2 tablets twice per day (one hour away from food) for 2 weeks prior to cleansing. You will ideally be taking the max dose for 4-5 days. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDosage for N: Start with 3 tablets, 2x daily and work up to max dose of 6 tablets, 2x daily for 2 weeks prior to cleansing. You will ideally be taking the max dose for 4-5 days out of the 2 week period. \u003c\/span\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eGarlic\u003c\/strong\u003e— my \u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/Garlic-Tincture-2oz-p410834317\" target=\"_blank\"\u003egarlic tincture\u003c\/a\u003e taken at a dose of 5 drops daily, or simply add more raw garlic into the diet for a few days prior to cleansing \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eCastor Oil\u003c\/strong\u003e— doing castor oil packs (Queen of Thrones has an excellent one) nightly can help break down biofilm as well as improve elimination which is crucial while cleansing \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eNAC \u003c\/strong\u003e(N-acetylcysteine)— take dosage recommended on bottle \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eOregano oil\u003c\/strong\u003e— take 5-10 drops oregano oil daily for the \u003cbr\u003eduration of the cleanse \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou may also want to purchase a binder for use during the cleanse to mop up any toxic byproducts-- activated charcoal, fulvic\/humic acids, zeolite are all great options.\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cu\u003eOPEN ELIMINATION PATHWAYS\u003c\/u\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIt is extremely important to ensure that your pathways of elimination are in good working order BEFORE starting any sort of cleansing. If your elimination pathways are not functioning properly, the toxins and critters that you stir up in your system will recirculate and cause die-off symptoms!** \u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThese symptoms can include headache, nausea, digestion issues, constipation or diarrhea, anxiety\/depression and mood swings, fatigue, inflammation, and general feeling of malaise. \u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-family: Georgia;\"\u003eHow to support your drainage pathways: \u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003cstrong\u003eSupport your lymphatic system\u003c\/strong\u003e, the “sewerage system” of the body. The lymphatic system cleans up cellular waste products, protects the body from illness, maintains body fluid levels, and absorbs fats from the digestive tract. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThe lymphatic system looks similar to our vascular system, with one main difference. It does not have a pump to circulate the fluid throughout the body, it requires manual movement! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eThis can look like: alternating hot\/cold showers (this dilates and contracts blood vessels surrounding the lymphatic vessels), dry brushing, rebounding (small trampoline), walking frequently, exercise, staying hydrated. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eSupport your kidneys\/liver: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDrink my \u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/Revita-liver-Herbal-Infusion-Blend-p390421992\" target=\"_blank\"\u003eRevitaliver tea blend\u003c\/a\u003e up to 3x daily! This blend contains gentle diuretic herbs that increase urine output while maintaining healthy potassium levels. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eTake \u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/Glow-Tonic-Tincture-2oz-p414091677\" target=\"_blank\"\u003eGlow Tonic tincture\u003c\/a\u003e for liver health\/digestion \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eCastor Oil Packs: castor oil is a biofilm disruptor, so packs applied overnight can make a parasite cleanse more effective. They also improve elimination and are great for opening up this pathway. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eEat an anti-inflammatory diet that contains lots of dark green vegetables and lightly cooked, easy-to-digest foods. Increase your intake of spices like turmeric, ginger, cardamom, black pepper, rosemary, etc. Basically any kitchen spice! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eRemove harmful chemicals from your life in any way that you can. If you use anything scented, get rid of it. That goes for perfumes, scented candles, plug in air fresheners or air freshener sprays, laundry detergent, hand soaps, shampoo, conditioner, lotions, etc. with synthetic ingredients. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eUse non-toxic cookware whenever possible, limit microwave use, and try not to store food\/eat food out of plastic containers. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003ePurchase a water filter if you can. There is an incredible amount of chemicals in our water that are harmful to our health, and that add to our toxic load\/burden the liver. If you have the means to purchase a water filter I highly suggest it! My favourite is the Berkey Filter, and I splurged and purchased the extra filters that filter out fluoride and arsenic! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eCoffee enemas can be a great helper while cleansing as they remove excess waste and boost liver function. Glutathione, a powerful liver detoxifier and antioxidant, can be increased by up to 700% in the body by doing coffee enemas\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eLung support \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWe often overlook the lungs as a pathway of eliminating toxins from the body, but we eliminate a lot of toxicity through our breath! Especially when we take time throughout the day to breathe more consciously which deepens the breath. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIf you have a history of lung disease, or smoke cigarettes or other substances regularly, drinking a cup of \u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/Breathe-Herbal-Infusion-Blend-p424606101\" target=\"_blank\"\u003eBreathe tea blend\u003c\/a\u003e every day can help clear out toxins from the lungs. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eBreathwork: one of my favourite things to do either right when I wake up, or before bed (any time you can squeeze it in, really) is breathwork. There are tons of guided breath work sessions of varying lengths on YouTube for free that are amazing! \u003ca href=\"https:\/\/www.youtube.com\/watch?v=qlTC2HBmPeM\u0026amp;t=1140s\" target=\"_blank\"\u003eThis\u003c\/a\u003e is one of my favourites.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eSkin \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eWe eliminate toxins through the skin, so allowing the body to sweat is a must. You can achieve this through vigorous exercise, infrared saunas, steam rooms, hot baths, etc. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: Georgia;\"\u003eImproving your poops \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eDO NOT start any cleansing protocol without first achieving regular bowel movements. This is ideally at least one poop daily, more optimally 2-3 well formed stools. Remember— you eat up to 3 meals a day, often snacks as well. What you are not eliminating remains in the body. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eOne dietary adjustment I like to recommend for better poops is increasing your apple consumption! Work your way up to 2-3 apples per day, drink enough water, and you will likely see an improvement in your elimination quite quickly. Apples contain soluble fibre and pectin, both amazing for regularity as well as binding to toxins\/waste to be prepared for elimination. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eIf you are chronically constipated, I suggest using a stronger herbal formula to get things moving, and if you have the means, get a colonic or two throughout the duration of your cleanse to remove excess waste from the body. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003eSupplements from my shop that help with elimination are: \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/Glow-Tonic-Tincture-2oz-p414091677\" target=\"_blank\"\u003eGlow Tonic Tincture\u003c\/a\u003e— contains bitter herbs that encourage liver cleansing as well as proper digestion and elimination of waste and toxins. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e\u003ca href=\"https:\/\/www.wholesomama.com\/online-store\/GI-Pacify-Herbal-Infusion-Blend-p461747947\" target=\"_blank\"\u003eGI Pacify Tea\u003c\/a\u003e— this tea creates “mucilage” which is a thick, soothing, lubricating substance that helps to soothe lining of the GI tract, hydrate the body (essential for poops), and lubricate stool for easier elimination \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-family: Georgia;\"\u003e*Reminder* all of these suggestions are merely suggestions. Please do not let this information overwhelm you, or think that you have to do everything at once to have success. This is not true. Do as many of the free\/inexpensive things that you can handle because even those will make a drastic difference! You just want to make sure these pathways are in working order to prevent die- off symptoms or “healing reactions”, as they are unpleasant.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp style=\"margin-left: 20px;\"\u003eTHE STATEMENTS MADE ON \u003ca href=\"http:\/\/WWW.INTEGRATIONHERBALS.COM\"\u003eWWW.INTEGRATIONHERBALS.COM\u003c\/a\u003e HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THESE PRODUCTS ARE NATURAL DIETARY SUPPLEMENTS INTENDED FOR NUTRITIONAL SUPPORT. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Integration Herbals","offers":[{"title":"Default Title","offer_id":45714860834869,"sku":"00058","price":73.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/4053\/8421\/files\/4599236272.png?v=1783476840","url":"https:\/\/integrationherbals.com\/products\/para-bye-parasite-cleansing-bundle","provider":"Integration Herbals","version":"1.0","type":"link"}