Dream Bitters, 1 oz

A simple and balanced blend of mugwort (warming) and chamomile (cooling)! Both herbs provide a bitter quality that can aid digestion while also calming an overstimulated body. Many of us struggle with what I refer to as "nervous digestion"-- digestive issues that stem from nervous system dysregulation. Our bodies need to be in a rested, calm state in order to produce the right digestive juices, to stimulate appetite, and to break down, assimilate, and absorb the nutrients from the foods we are eating. This is a sensitive process that is easily disrupted.

Working with bitter herbs before meals can stimulate appetite as well as signal the body to produce enzymes and hydrochloric acid for digestion. I named this formula "Dream Bitters", because mugwort and chamomile can also be a lovely dream duo-- chamomile provides soothing while mugwort can open the portal to dreamtime, visions, and intuition.

What's Inside?

fresh wildcrafted mugwort, fresh garden chamomile

Dosing:

Take a few drops up to a dropperful ideally straight onto the tongue before meals if using as digestive bitters. We want the body to taste the bitterness to start the digestive process!

If working with this formula for dreaming, take a few drops to a dropperful onto the tongue or in water or tea before bed. Set up your space, do a short breathing practice, set an intention and have your journal ready for the morning!