Held Herbal Infusion Blend

I have been making this blend as a custom tea for many of my 1-1 clients as well as myself, and when I try something and love it I have to share it with you! This tea blend is so gentle and soothing for the heart. If you experience physical heart/cardiovascular problems, or experience heaviness or energetic stagnation in the heart this blend is for you. It can help reduce anxiety that sits in the chest in the form of tightenss, tension, shallow breath, or heart palpitations and is helpful for pre menstrual anxiousness.

What's Inside?

linden*, hawthorn leaf & flower*, hibiscus*, butterfly pea flower*

*Certified USDA Organic

How to prepare:

Use 2-2.5 tsp herb/cup of water for a traditional dose, or measure with your heart based on your taste preferences! These herbs are gentle and supportive. Cover with water that is just under boiling (ideally), cover with a lid, and allow to steep for 5-10 minutes. Strain and enjoy 1-3 cups daily.