Hold Your Heart Tincture, 2 oz

I am SO excited about this tincture mostly because of the profound effects that I have noticed in my own body since I started working with it. It is my first time offering blue vervain (Verbena hastasa) in any of my medicines, and let me tell you -- it was so hard to find that I decided to grow it myself. I will be growing a lot more next year!

Hold Your Heart is what I have named my "caregivers blend", because it can feel like a soft hand on your heart, bringing you back into your body when you have been stretched thin in your devotion to serving others. Many of us give and give without remembering that we also need care and attention, leaving us feeling frazzled, depleted, and anxious. The plants in this blend hold your heart (physically and energetically), rebuild your nerves, and facilitate a sense of deep calm.

This tincture was made using fresh herb and will not be a part of the permanent product lineup! When stock is out it's out until next year!

Ingredients:

fresh blue vervain, fresh motherwort, fresh milky oats, ethanol, distilled water

Dosing:

There is flexibility in the way you choose to work with plants!

If you have a sensitive body and feel shifts easily with changes in supplementation/plant medicines, start with drop doses. Place 3-5 drops on the tongue as needed.

You can also take a full squeeze of the dropper onto the tongue or in a little water up to 5x daily. Take as needed, when you want to feel more grounded, level headed, and calm.