Uplifted Tincture (Hypericum + Melissa), 1oz

A pairing of solar plants St Johns Wort {Hypericum perforatum}, and Lemon Balm {Melissa officinalis} to help uplift and protect you during dark times.

Melissa officinalis is considered one of the "happiest plants on Earth"-- a plant that encompasses the essence of a joyful and curious inner child that only sees possibility. Lemon balm is a member of the mint family and has a fresh and vibrant lemony scent and unique "sour" taste. Its brightness and aromatics instantly lift the spirit, and the bright green colour of the tincture speaks to the heart.

Lemon balm has an affinity for the digestive system as a carminative that increases blood flow to the digestive system, reducing gas, bloating, and digestive difficulties. It is also a relaxing nervine, easing tension (both physical and mental). A great plant for anyone with anxiety or stress that manifests as low appetite, poor digestion, or a feeling of "butterflies in the stomach" that make you not want to eat.

Hypericum perforatum (SJW) is a really unique plant with a long history. Traditionally used in Ancient Rome by the Greeks as a protection medicine, its botanical name coming from the Greek words Hyper (meaning above) and icon, or image. This plant was hung above images or statues of gods to provide protection and banish evil spirits.

I like to think of this plant as a masculine guardian. SJW has sunny yellow flowers and comes into full bloom (and full medicinal potency) at the Summer Solstice, the longest day of the year. It is as though this plant has harnessed all of the warmth and light from Grandfather Sun, and medicines made from fresh plant gathered at solstice can bring light into our lives during times of darkness. Whether this darkness is the cold, long, winter months that leave many of us feeling melancholy or depressed, or this darkness is caused by loss or grief, SJW can step in and brighten things up.

St Johns Wort is a nervine trophorestorative, meaning that with consistent use it can help the body rebuild and restore a nervous system that has been in burnout-- depleted and running on empty. In many cases of mild or moderate depression, burnout or exhaustion is a contributing factor. Feeling like you are running on fumes, losing touch with the playfulness, curiosity, and joy that life can bring.

What's Inside?

fresh wildcrafted Hypericum perforatum, fresh homegrown Melissa officinalis, ethanol, distilled water

Dosing:

Micro/energetic dose: for sensitive individuals or those wishing to work with these medicines on a more subtle energetic level, starting with a drop dose might be all you need! Take 3-5 drops straight onto the tongue as needed.

Mid/medicinal dose: take a squeeze of the dropper (approx 25 drops) 2-3x daily

**SJW is not to be taken internally by individuals on antidepressant or mood stabilizing medications as it can affect the reuptake of neurotransmitters**

**SJW should be taken internally with caution and under the supervision of your healthcare practitioner if you are on pharmaceutical medications as it can affect the way that the liver metabolizes certain drugs**

**SJW causes photosensitivity in some individuals-- aka can make you more sensitive to light. It is uncommon but a possibility**